A quick, easy, and healthy recipe, Cajun Maple Mahi Mahi is a unique spin on a seafood favorite that is sure to please the senses. Another great meal idea to start your week on the right track! Remember, a healthy diet along with regular exercise is the key to reaching your goals by summer!
Cajun Maple Mahi Mahi
2 – 8oz Mahi Mahi Filets (if you can’t find two that are 8oz a piece, you can just get enough filets to equal 1 lb and split them evenly between both serving plates)
1/4 cup Sugar Free Maple Syrup
3/4 tbsp Cajun Seasoning
1/2 tsp Garlic Powder
No Calorie Cooking Spray
1. In a small bowl, combine all ingredients except the fish.
2. Line a baking dish with foil and spray with cooking spray. Place fish in baking dish and brush mixture evenly over fish. If you don’t have a brush, you can use a spoon.
3. Fold foil over top of baking dish so just a little space in the center is left open. Bake at 425 degrees for 20-25 minutes.
4. Serve with your favorite vegetable or brown rice.