For about a year now I have added an Omega 3 Supplement to my diet. Research shows strong evidence that the omega-3s EPA and DHA can help lower triglycerides and blood pressure. And there are studies showing that omega-3 fatty acids may help with other conditions, including rheumatoid arthritis, depression, dementia, and many more. In today’s high-stress/fast food world, its tough to get enough of the Omega 3 Fatty Acids we need in our diets.
I had a hard time finding an Omega 3 Supplement that was good quality and one my doctor would approve. I was ecstatic when I found out BeachBody carries this supplement for only $21.95. You can even sign up for Home Direct to have it delivered every month without having to reorder whenever you run out.
Here are just a few more of the benefits this supplement may be used for:
• Promoting healthy heart function
• Promoting healthy blood pressure
• Promoting healthy blood viscosity and cardiovascular health
• Promoting healthy joints
• Promoting healthy immune function
• Promoting healthy brain and nerve function
• Supporting and maintaining healthy retina and eye function
To order, simply to go to: http://teambeachbody.com/shop/-/shopping/CoreOmega3?referringRepId=257827
BeachBody also offers multi-vitamins, slimming formula supplements, skin care, etc. To learn about supplements that may work well for your lifestyle, please message me or visitwww.beachbodycoach.com/fitnfabfoody, click on the ‘Shop’ tab and go to Nutrition & Supplements