Debbie's Midwestern Kitchen

Here's what's happening in my kitchen and a little on the side :)

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Category Archives: Healthy Meal Ideas

Pineapple Teriyaki Chicken Tenders

November 23, 2014by Debbie's Midwestern Kitchen 1 Comment

After taking quite the hiatus from blogging, I’m excited to be writing my first post in several months.  As many of you know, I was blessed with the opportunity to […]

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Healthy Meal Ideas

Maple Barbecue Glazed Salmon

May 9, 2014by Debbie's Midwestern Kitchen 3 Comments

Being the healthiest version of myself I can is very important to me.  As I’ve discussed before, I want to do the right things now so I can enjoy a […]

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Healthy Meal Ideas

Wine & Tomato Braised Chicken

May 7, 2014by Debbie's Midwestern Kitchen Leave a comment

As some of you may have noticed, my posts have tended to get fewer and farther between.  Once spring arrives and golf season is here things tend to pick up […]

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Healthy Meal Ideas, Uncategorized

Ginger Chicken Stir-Fry

April 16, 2014by Debbie's Midwestern Kitchen 6 Comments

Last Thursday marked the beginning of four of my favorite days of the year – The Masters.  There is something magical about this tournament and all the history behind it. […]

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Healthy Meal Ideas

Crock Pot BBQ Pulled Chicken

April 9, 2014by Debbie's Midwestern Kitchen 1 Comment

Nothing quite beats a juicy barbecue chicken sandwich.  I love the taste of this succulent meat, dripping with sauces on a huge toasted bun and topped with my favorite coleslaw. […]

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Healthy Meal Ideas

Crispy Basil Pesto Chicken

April 1, 2014by Debbie's Midwestern Kitchen 2 Comments

After what feels like the longest winter we have ever endured, spring finally made a brief appearance in northern Iowa this past weekend.  Saturday reached the upper 40s with hardly any […]

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Healthy Meal Ideas

Creamy Basil Pesto Veggie Soup

March 27, 2014by Debbie's Midwestern Kitchen 2 Comments

Now that spring has finally arrived, I’m starting to crave all my favorite warm weather flavors.  I love the fresh fruits, vegetables, and herbs that come along with this time of […]

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Healthy Meal Ideas

Oven-Roasted Iceberg Salad

March 25, 2014by Debbie's Midwestern Kitchen 1 Comment

Last Thursday was the first day of four of my favorite days of the year – the opening rounds of March Madness.  It was a nice relief to wake up […]

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Healthy Meal Ideas

Skinny Chicken Broccoli Casserole

March 19, 2014by Debbie's Midwestern Kitchen Leave a comment

Nothing beats a warm, creamy casserole.  Unfortunately, these dishes can be packed with lots of unwanted calories that are far too unkind to our waistlines.  Over the past few days […]

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Healthy Meal Ideas

Roasted Chicken Parmesan with Tomato, Avocado, & Mozzarella

March 13, 2014by Debbie's Midwestern Kitchen Leave a comment

We eat a lot of chicken at our house.  I’m always looking for ways to change it up a little that don’t take too much time on a busy weeknight. […]

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Healthy Meal Ideas

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