Why Strength Training is a MUST to becoming a Better Runner
Why Strength Training is a MUST to becoming a Better Runner As many of you know, I LOVE to run! My most recent running accomplishment was completing the Country […]
Why Strength Training is a MUST to becoming a Better Runner As many of you know, I LOVE to run! My most recent running accomplishment was completing the Country […]
Fabulous Finds Under Forty When I think Spring, I think warmer temps, green grass, flowers, and of course, rain. Even though most of us dread those rainy days, they’re […]
Country Music Marathon April 27, 2013 After 17 weeks of official training, April 27, 2013, finally arrived. This was the day we had been preparing for the entire winter […]