Debbie's Midwestern Kitchen

Here's what's happening in my kitchen and a little on the side :)

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Tag Archives: Greek Yogurt

Greek Yogurt Chicken Salad Wrap

May 13, 2013by Debbie's Midwestern Kitchen 1 Comment

  One of my favorite lunch and picnic foods during the summer is chicken salad. Either in a wrap or on fresh bread, this meal is full of an assortment […]

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Healthy Meal Ideas

Delicious Sides – Creamy Garlic Mashed Cauliflower

May 7, 2013by Debbie's Midwestern Kitchen 5 Comments

  In our household, we’re always looking for creative, yet healthy sides to have with our lean protein. I don’t want my boys to get bored with the same old […]

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Sides

Spinach & Artichoke Chicken

May 2, 2013by Debbie's Midwestern Kitchen 2 Comments

Incorporating more vegetables into our diet is a crucial element to staying healthy and fit. Because of this, I’m always looking for delicious and creative ways to include more greens […]

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Healthy Meal Ideas

Banana Protein Muffins

April 16, 2013by Debbie's Midwestern Kitchen 1 Comment

Another yummy breakfast or morning snack idea, ideal for those of us trying to increase our protein intake during strenuous training.  Also a healthier “splurge” option during those non training […]

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Breakfast

Debbie’s Homemade Greek Yogurt Granola

April 10, 2013by Debbie's Midwestern Kitchen Leave a comment

Looking for an energizing snack to fuel your endurance workouts? Tasty and delicious, this granola recipe is a perfect snack to munch on throughout the day, a healthy mid-morning or […]

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Snacks

Greek Yogurt Pancakes

April 4, 2013by Debbie's Midwestern Kitchen Leave a comment

Looking for a good breakfast idea? Here’s one that is quick, easy, and feels like way more of splurge than it actually is…my kind of recipe 🙂 Greek Yogurt Pancakes!!! […]

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Breakfast

Protein Pumpkin Bars

April 4, 2013by Debbie's Midwestern Kitchen 1 Comment

Craving something sweet?  Here’s an old-fashioned recipe with a Fitnfab spin on it!  In the midst of intense training, we’re all looking for ways to up our protein intake.  What […]

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Sweets!

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