Insanity & Running Hybrid Schedule
I love the Insanity workout videos by Shaun T. Last summer I was introduced to this workout program for the first time and fell in love with it, along with […]
I love the Insanity workout videos by Shaun T. Last summer I was introduced to this workout program for the first time and fell in love with it, along with […]
Every few months I try to change-up what I’m doing for my workout program/schedule. To prevent plateau, its important not to fall into a rut and to add something different […]
After Mike and I completed the Country Music Marathon in Nasville, Tn, at the end of April, 2013, I was ready for a change. A good friend of mine had […]
Insanity/Running/Weight Lifting Hybrid Schedule I love running. I love weight lifting. Recently, I completed Insanity and fell in love with this workout program as well. Shaun T.’s workout brought me […]