Abdominal Workout #2
Abdominal Workout #2 Along with coming up with my own core and strength training workouts, I am constantly looking online and in magazines for new ideas to improve my workout […]
Tag Archives: Rectus abdominis muscle
Abdominal Workout #1
Abdominal Workout #1 Strength training and abdominal/core work are essential to an all around physically fit lifestyle. Here is a great abdominal workout that gives you a great burn, doesn’t […]
Debbie's Midwestern Kitchen 