Insanity & Running Hybrid Schedule
I love the Insanity workout videos by Shaun T. Last summer I was introduced to this workout program for the first time and fell in love with it, along with […]
Tag Archives: running
Dam to Dam Half Marathon Training Plan – May 31, 2014
Well, I did it! I finally signed up for my first race of 2014. After taking over 4 months off of doing any running outside (all runs have been on […]
Focus T25, Insanity, & Running Hybrid Program
Every few months I try to change-up what I’m doing for my workout program/schedule. To prevent plateau, its important not to fall into a rut and to add something different […]
Novice Half Marathon Training Plan
When my niece told me she wanted to run a half marathon in the Fall for the first time, I was ecstatic. I love my niece, and I love running […]
Today, Run because you can…(04/16/2013)
During your run today, be thankful for having the ability to do what you love, take the time to enjoy the landscape that God has created around you, and take […]
Debbie's Midwestern Kitchen 