Debbie's Midwestern Kitchen

Here's what's happening in my kitchen and a little on the side :)

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Tag Archives: spinach

Fire Roasted Portobello Mushrooms

January 23, 2014by Debbie's Midwestern Kitchen 3 Comments

I love meat, especially red meat.  However, I try not to eat it very often.  We might indulge once or twice a week but try to stick to poultry or […]

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Healthy Meal Ideas

Spinach & Bacon Stuffed Mushrooms

January 2, 2014by Debbie's Midwestern Kitchen 4 Comments

As 2013 was quickly coming to an end, Mike and I decided we wanted to end the year doing our favorite things: hanging out with T.J., being at home, cooking, […]

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Appetizers

Skinny BBQ Chicken Pizza

May 14, 2013by Debbie's Midwestern Kitchen 2 Comments

I love pizza!  Unfortunately, this mouthwatering pie that has become an American favorite is not the healthiest or most diet friendly meal.  Many times the ingredients on top of the […]

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Healthy Meal Ideas

Spinach & Artichoke Chicken

May 2, 2013by Debbie's Midwestern Kitchen 2 Comments

Incorporating more vegetables into our diet is a crucial element to staying healthy and fit. Because of this, I’m always looking for delicious and creative ways to include more greens […]

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Healthy Meal Ideas

Turkey & Spinach Manicotti

April 18, 2013by Debbie's Midwestern Kitchen 2 Comments

A healthier version of a classic comfort food, this recipe is both delicious and satisfying.  This meal is one of my favorites the night before a long run.  It gives […]

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Healthy Meal Ideas

Fettuccine with Seared Tomatoes, Spinach, and Ricotta

April 3, 2013by Debbie's Midwestern Kitchen Leave a comment

This meatless entree takes tomatoes and spinach and turns them into a beautiful piece of art. Your family and friends will be taken by the gorgeous presentation and colors of […]

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Main Dishes

500 Calorie or Less Meal Ideas – Chicken & Strawberry Salad

April 2, 2013by Debbie's Midwestern Kitchen Leave a comment

500 Calories or Less Meal Ideas Chicken & Strawberry Salad – 370 Calories 1 lb Chicken Breast 1/4 cup Reduced-Sodium Chicken Broth 1/4 cup Fat Free Poppy Seed Dressing (I […]

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Healthy Meal Ideas

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