Dandelion Root Tea
Dandelion Root Tea There are a few things I try to make sure I do every day in regards to my diet. First, I make sure to drink at least […]
Tag Archives: Weight loss
Whey Protein Shakes
Whey Protein Powder Better running performance, muscle growth, and fat loss…I think we’d agree all three of theses things sound great. Research shows that there is one drink that may […]
Abdominal Workout #1
Abdominal Workout #1 Strength training and abdominal/core work are essential to an all around physically fit lifestyle. Here is a great abdominal workout that gives you a great burn, doesn’t […]
Debbie's Midwestern Kitchen 